The Monkton Village Food
Market and Cafe


The Monkton Market


Breakfast: Served daily until 11am:

Organic Yogurt, Granola and Fruit: Pretty much says it all... $3.95
Scrambled Tofu Plate: Seasoned scrambled tofu, grilled potatoes, and sprouted grain toast $6.95
Morning Potatoes: Seasoned with our -secret blend- of spices $2.95
Pancakes and Fruit: Made vegan and served with fruit and honey! $3.95
Hot Oatmeal with Fruit: Organic oats sweetened with organic raw sugar
or honey
$3.50
Breakfast Burrito: Seasoned scrambled tofu, stir fried rice, diced tomatoes, and muenster cheese. $4.50
Cold Cereals: Served with Rice Milk, Soy Milk or Regular Milk. $2.95

Main Menu: Served all day:

Monkton Powerhouse: Shaved Carrots, Muenster Cheese, Cucumber, Baby Spinach, Sliced Tomatoes, Alfalfa Sprouts, Whole Grain Mustard, Guacamole. $4.95
Lentil Burger: Homemade Lentil Burger, Lettuce, Tomato, Nayonaise
- Add cheddar for $0.50
$4.50
Soft Taco: Seasoned TVP, Lettuce, Tomato, Onion, Guacamole, Spelt Tortilla $3.95
Chili Cheese Burrito: Veggie Chili, Seasoned Rice, Tomatoes, Jack Cheddar $5.95
T.L.T : Grilled Tempeh, Lettuce, Tomato, Nayonaise $4.95
Sunny Sunburger: Sunburger, Honey Mustard, Alfalfa Sprouts, Sliced Pickles, Tomatoes, Romaine $5.95
NCRPBJ: Organic peanut butter and jelly, sprouted grain bread $2.95
Tofu Meatball Sub: Homemade Tofu Meatballs, Marinara, Swiss $5.50
My Big Fat Greek Pita: Greek Marinated Tofu, Black Olive Tapenade, Tomato, Organic Feta, Oregano, Romaine $5.95
California Wrap: Veggie burger, hummus, field greens, red peppers, Bermuda onion, alfalfa sprouts $5.95
Veggie Barbecue Wrap: Barbecue TVP, Caramelized Onions, Field Greens, Diced Tomatoes $4.95
That's a Gouda Wrap: Gouda Cheese, Hummus, Red Onion, Diced Tomato, Romaine, Shaved Carrots $5.95
Roasted Red Pepper Hummus Wrap: Roasted Red Pepper Hummus, Field Greens, Diced Tomatoes, Shaved Carrots, Alfalfa Sprouts $5.25
Totally Tapenade Wrap: Black Olive Tapenade, Romaine Lettuce, Diced Tomatoes, Sliced Cucumber $5.25

Sumptuous Salads:

Blue Field Salad: Field Greens, Blueberries, Blue Cheese, Honey Roasted Pecans, Sundried Tomatoes, Balsamic Poppyseed Vinaigrette $5.95
Greek Salad: Romaine Lettuce, Kalamata Olives, Cucumbers, Tomatoes, Onions, Feta Cheese, Greek Vinaigrette $6.95
Tomato Mozzarella Salad: Fresh Mozzarella, Field Greens, Tomatoes, Romano Cheese, Balsamic Vinaigrette $6.95
Goddess Salad: Romaine, Field Greens, Spinach, Carrots, Onion, Cucumber, Tomatoes, Alfalfa Sprouts, Goddess Dressing $5.95

Homemade Baked Goods:

Blueberry Muffins $2.29
Assorted Oversized Cookies: Chocolate Chip, Peanut Butter, Oatmeal Raisin $1.59
Zucchini Bread: Yummy, homemade and always fresh! $2.29

Beverages Include:

A variety of teas, a cooler stocked with an assorment of refreshing drinks,
and a full service coffee & espresso bar.